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About Us.


"You'll never be just another number in a gym"

At Kinetic, we have one purpose. To bring about long lasting, sustainable change to the way people look, feel and think.

We don’t believe in weight loss challenges.

We don’t believe in focusing on simply ‘losing weight’.

We don’t believe in promising the world to people, then never delivering on it.

Our reason for getting out of bed every morning is to try and make a difference to even just one person’s life; if we achieve that, we have done our job.

We will educate you.

We will motivate you.

We will support you.

Want to know the best part?

All of this is done in a friendly, warm environment where a sense of community and belonging is infectious. You will never be just another number in a gym here.

Everyone knows everyone’s name, we all know a little bit about one another; and we all work together to keep each other accountable and on track.

At Kinetic, we’re a family.

A place to come when you feel like all is lost.

When you’ve tried everything and nothing seems to be working.

When the weight doesn’t budge.

When the injury never goes away.

When the frustration grows and you don’t know what to do anymore.

But then… you find us.

You find a community of like-minded people all committed to making long term, sustainable changes to their health and well-being.

We do not judge. We do not make you feel bad, or feel guilty. We understand that everyone goes through their own struggles, their own issues; and everyone has their own definition of what health is.

Knowledge, support and a helping hand across all aspects of your health and well-being is what you can expect when you join the Kinetic family. All of our staff possess a university degree at a minimum, so you can be certain you will be in safe hands.

Through knowledge comes power, but also comes results.

Every single one of your workouts has been meticulously created from a scientific background; everything you do has the appropriate evidence to support it.

You won’t find any crammed classes or cookie cutter programs here. You’ll only find enjoyment, a friendly and non-judgmental atmosphere , and results you’ve always dreamed of.


Book in a call with Sean to discover if the Anti-Challenge System is the right fit for you.