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Nutrition.

Team-Alexandra

Meet our degree qualified Nutritionist, Alexandra

Nutrition Consulting and Advice.

You’ve been training the house down, putting in the effort every single week, yet can’t seem to lose those kilos...

Day by day, week by week, the frustration builds...

You say to yourself “What am I doing wrong, I don’t eat that badly”

Unfortunately, many people severely underestimate the amount of calories they eat per day.

This is not your fault, after all, you have many more important things to be worrying about than the ins and outs of proper nutrition.

This is where we come in.

We’re have the answers, and we want to share them with you...

Imagine getting access to a degree qualified Nutritionist who can help with:

+ Healthy meal and recipe ideas
+ Replacing bad eating habits with new positive ones
+ Ensuring you are getting all the appropriate macro and micro nutrients
+ Easy ways to incorporate healthy eating into your lifestyle
+ How to eat for optimal training performance and recovery
+ How to meal prep
+ Mindful eating
+ Education about the healthy eating guidelines

Now that you’ve nailed your nutrition, something extraordinary happens. You continue to turn up day after day, week after week, putting in the effort... except now, you are seeing results. You are on the path to your goal you have always desired.

That’s what we do here at Kinetic. Educate, motivate...and help you get to exactly where you want to be.